Back to Home

Parent Tools

Helpful utilities for your parenting journey.

Simple calculators, milestone trackers, and guides designed to support your family.

Fee Calculator

Milestone Tracker

  • Lifts head when lying on tummy
  • Responds to loud sounds
  • Follows moving objects with eyes
  • Opens and shuts hands

Sleep Schedule Guide

0-3 months

No schedule yet; sleep is irregular.

14-17 hrs

3-5 naps

4-6 months

Start a simple bedtime routine.

12-15 hrs

3-4 naps

7-9 months

Introduce consistent nap times.

12-14 hrs

2-3 naps

10-12 months

Morning and afternoon naps.

12-14 hrs

2 naps

1-2 years

Transition to one midday nap.

11-14 hrs

1-2 naps

3-5 years

Most drop naps by age 5.

10-13 hrs

0-1 nap

Nutrition Tips

6-12 months

  • Breast milk or formula + pureed fruits/veggies
  • Avoid honey, cow's milk, and hard foods
  • Introduce one new food every 3-5 days

1-2 years

  • Offer 3 small meals + 2 healthy snacks daily
  • Include whole grains, proteins, fruits, veggies
  • Limit juice and sugary foods

2-5 years

  • Encourage self-feeding with child-safe utensils
  • Serve child-sized portions; let them ask for more
  • Make meals colorful and fun to explore